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Through this self-reflection exercise I created, honed, practiced, and shared with many clients, you can deepen self-understanding and self-love. By clarifying your core values - and through a deeper definition of this buzz-word *boundaries* - you not only can understand when to bring in boundaries in relationships and decisions, but also the why behind their existence. With rooted, clear boundaries, you can better shape your reality into one that helps you life as your authentic self.
Through this self-reflection exercise I created, honed, practiced, and shared with many clients, you can deepen self-understanding and self-love. By clarifying your core values - and through a deeper definition of this buzz-word *boundaries* - you not only can understand when to bring in boundaries in relationships and decisions, but also the why behind their existence. With rooted, clear boundaries, you can better shape your reality into one that helps you life as your authentic self.